Weigh In record (no journal entry) for 04 May 2020
|
97.5 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 20.47g | Prot: 57.32g | Carbs: 102.27g.
Breakfast: Banane. Lunch: Zitronensaft, Aldi Skandinavischer Räucherlachs, Le Coq De France Camembert Würzig, Aldi Kartoffelpüree. Dinner: Bad Reichenhaller Marken Jodsalz, Eisbergsalat, Zitronensaft, Babybel Mini Babybel Absolut Light, Frühlingszwiebeln, Cocktailtomaten, Rote Paprika, Gurke (Geschält), Grüne Paprika, Aldi Hähnchen Mini Steaks. Snacks/Other: Krüger Zitrone Heissgetränk, Aldi Süssli, Tee, Aqua Culinaris Natürliches Mineralwasser Still. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|