nandavivittrianti's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
51.6 kg Lost so far: 1.4 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1142 kcal Fat: 65.84g | Prot: 75.12g | Carbs: 65.83g.   Breakfast: Nestle Susu Bear Brand, Telur Dadar atau Telur Orak-Arik, Tempe Goreng, Siantar Top Go! Potato. Dinner:  Pentol, Tahu Goreng,  Daging Sapi,  Rawon. Snacks/Other: Prosana Proffle Mentega, Kin Bulgarian Style Yogurt Lychee. more...
1257 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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nandavivittrianti's Weight History


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