nandavivittrianti

Joined March 2018

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Weight History

Start Weight

53 kg

Lost so far: 4.5 kg

Current Weight

48.5 kg
Performance: Losing 3.2 kg a Week

Goal weight

43.7 kg

Still to go: 4.8 kg

nandavivittrianti's Weight History

	Sartika laura
	Last weigh in: Gaining 0.0 kg a Week

	Dina Goreztka
	Last weigh in: Gaining 0.1 kg a Week

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	Baked or Grilled Shrimp
	Sponge Cake
	Ikan Tuna Sambal Goreng
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)
	Jumping Jacks (Star Jumps)