Weigh In record (no journal entry) for 11 October 2010
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102.4 kg
Lost so far: 1.0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2010:
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2248 kcal
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Fat: 66.32g | Prot: 100.06g | Carbs: 314.64g.
Breakfast: Strawberry Banana Smoothie (16 oz). Lunch: Coco-Cola Classic (12 oz), Big Mac. Dinner: Milk (Nonfat), Chicken Soft Tacos (with Tomato and Lettuce). Snacks/Other: Milk (Nonfat), Crunchy Granola Raisin Bran, French Fries (Medium). more...
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Losing 1.0 kg a Week
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pstrange's Weight History
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