pstrange's Journal, 11 Oct 10

Weigh In record (no journal entry) for 11 October 2010
102.4 kg Lost so far: 1.0 kg.    Still to go: 38.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2010:
2248 kcal Fat: 66.32g | Prot: 100.06g | Carbs: 314.64g.   Breakfast: Strawberry Banana Smoothie (16 oz). Lunch: Coco-Cola Classic (12 oz), Big Mac. Dinner: Milk (Nonfat), Chicken Soft Tacos (with Tomato and Lettuce). Snacks/Other: Milk (Nonfat), Crunchy Granola Raisin Bran, French Fries (Medium). more...
Losing 1.0 kg a Week

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pstrange's Weight History


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