Weigh In record (no journal entry) for 02 May 2020
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 107.51g | Prot: 26.29g | Carbs: 188.89g.
Lunch: Banane, Äpfel, Arko Schwarz-Weiß-Waffeln, Haselnüsse. Dinner: BioBio Vanille Eiscreme, Milfina Butter , Finn Crisp Original Roggenvollkornknäcke. more...
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Losing 0.7 kg a Week
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