Weigh In record (no journal entry) for 01 May 2020
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84.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 71.36g | Prot: 41.32g | Carbs: 162.14g.
Dinner: Pizza mit Gemüse. Snacks/Other: Ritter Sport Kokos. more...
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Losing 1.8 kg a Week
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