Weigh In record (no journal entry) for 01 May 2020
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 43.38g | Prot: 28.23g | Carbs: 135.70g.
Breakfast: Виктория Печенье Творожное, Swiss Energy. Lunch: Будьте Здоровы Молоко 3,2%, Alpro Кокосово-Миндальное Молоко, Молочный Суп. Dinner: Летний День Молоко 3,2%, Calve Майонезный Соус Лёгкий, Борщ с Курицей, Сахарный Песок. Snacks/Other: Красный Октябрь Конфеты "Третьяковская Галерея", Виктория Печенье Творожное. more...
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2346 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Massage - 6 minutes, Washing Dishes - 47 minutes, Cleaning - 14 minutes, Standing - 36 minutes, Sleeping - 8 hours and 14 minutes, Resting - 9 hours and 47 minutes, Cooking - 3 hours and 31 minutes. more...
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Gaining 0.7 kg a Week
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alenabarb's Weight History
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