Weigh In record (no journal entry) for 25 April 2020
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84.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 31.50g | Prot: 11.50g | Carbs: 37.87g.
Lunch: Alesto Walnusskerne Naturbelassen , Milsani Deutsche Markenbutter, Brunch Scharfe Wurzel, Gut & Günstig Weizenbrötchen. more...
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Losing 0.7 kg a Week
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