Weigh In record (no journal entry) for 25 April 2020
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62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 69.62g | Prot: 49.32g | Carbs: 95.39g.
Lunch: Pisang, Herbalife F1 Nutritional Shake Mix. Dinner: Urap, Sambal Goreng Kentang. Snacks/Other: Bihun Goreng, Kurma, Kacang Tanah. more...
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Losing 1.8 kg a Week
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farras13's Weight History
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