Weigh In record (no journal entry) for 23 April 2020
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85.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 85.46g | Prot: 69.81g | Carbs: 60.45g.
Dinner: Edeka Eis Bonbons, Käse, Milfina Butter , Aldi American Sandwich Vollkorn (35g), Rapsöl, Kirschtomaten, Bonduelle Kichererbsen , Gut & Günstig Nackensteaks Vom Schwein. more...
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Gaining 1.2 kg a Week
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