aviahelga's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020

60.7 kg Lost so far: 6.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

204 kcal

Fat: 0.52g | Prot: 2.61g | Carbs: 48.06g. Breakfast: Свежевыжатый Грейпфрутовый Сок. more...

1670 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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aviahelga's Weight History