aviahelga's Journal, 20 Apr 20

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Weigh In record (no journal entry) for 20 April 2020

61.3 kg Lost so far: 5.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:

244 kcal

Fat: 0.63g | Prot: 3.13g | Carbs: 57.68g. Breakfast: Свежевыжатый Грейпфрутовый Сок. Lunch: Свежевыжатый Грейпфрутовый Сок. Dinner: Свежевыжатый Грейпфрутовый Сок. more...

1686 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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aviahelga's Weight History

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aviahelga's Journal, 20 Apr 20

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aviahelga's Weight History