Weigh In record (no journal entry) for 19 April 2020
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101.8 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 125.32g | Prot: 166.63g | Carbs: 162.06g.
Breakfast: Bulletproof Bulletproof Coffee + Collagen Protein. Lunch: Bacon and Cheese Sandwich with Spread. Dinner: Trader Joe's Organic Blue Corn Tortilla Chips, Pork Chops (Top Loin, Boneless) , Merlot Wine , Butter (Salted) , Baked Sweetpotato (Peel Not Eaten), Cooked Brussels Sprouts (from Frozen). more...
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Losing 1.3 kg a Week
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