Weigh In record (no journal entry) for 18 April 2020
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53 kg
Lost so far: 23 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 9.22g | Prot: 16.37g | Carbs: 35.97g.
Dinner: Kobe Tepung Bumbu, Daun Bawang, Bawang Putih Dimasak , Bawang Putih, Kubis, Wortel, Telur. more...
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Losing 3.5 kg a Week
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arumdian's Weight History
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