Weigh In record (no journal entry) for 18 April 2020
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85.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 52.62g | Prot: 69.52g | Carbs: 252.66g.
Lunch: Marmelade, Käse, Weight Watchers Butter, REWE Bäcker Brötchen . Dinner: Weizenbrötchen, Rama Cremefine 7%, Champignons, Putenbrust Fleisch. Snacks/Other: Leibniz Pick Up! Black'n White, Haribo Gummibärchen. more...
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steady weight
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