Weigh In record (no journal entry) for 18 April 2020
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 1.11g | Prot: 3.70g | Carbs: 63.79g.
Breakfast: Свежевыжатый Грейпфрутовый Сок, Клюквенный Сок (Несладкий). Lunch: Свежевыжатый Грейпфрутовый Сок, Морс Брусничный. Dinner: Свежевыжатый Грейпфрутовый Сок. more...
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Losing 1.4 kg a Week
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aviahelga's Weight History
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