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aviahelga
Journal
17 Apr 20
aviahelga's Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
61.9 kg
Lost so far:
5.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
204 kcal
Fat: 0.52g | Prot: 2.61g | Carbs: 48.06g.
Breakfast:
Свежевыжатый Грейпфрутовый Сок.
more...
1703 kcal
Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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aviahelga's Weight History
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