Weigh In record (no journal entry) for 17 April 2020
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117.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: 100%.
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2963 kcal
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Fat: 15.25g | Prot: 144.65g | Carbs: 125.75g.
Breakfast: Kotimaista Kaurahiutale, Kotimaista Laktoositon Raejuusto, Laitilan Eggo Valkuainen. Lunch: Kotimaista Broilerin Fileepihvi, Torino Täysjyvä Lasagne Piccolo, Kotimaista Vihannessekoitus. Snacks/Other: Viski, Olvi Tuplapukki. more...
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Losing 2.5 kg a Week
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rikupajari's Weight History
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