Weigh In record (no journal entry) for 12 April 2020
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67 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 5.25g | Prot: 17.69g | Carbs: 107.08g.
Lunch: Sup Tomat (Disiapkan dengan Air), Sayuran Rebus (tanpa Daging), Jagung Rebus. more...
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Losing 2.2 kg a Week
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liakeren's Weight History
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