Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
liakeren
liakeren
Joined October 2019
Posts
20
Following
1
Followers
1
Weight History
Start Weight
71 kg
Lost so far:
4 kg
Current Weight
67 kg
Performance:
Losing 2.2 kg a Week
Goal weight
43 kg
Still to go:
24 kg
Follow
liakeren's Weight History
View Complete History
Following
aurelaura63
(only visible to followers)
liakeren's Recent Food & Exercise
Saus Sambal
Potatoes (Flesh, without Salt, Boiled)
Boiled Egg
Abdominal (Sit Ups)
Weight Training (moderate)
Fitness Training (Workout)
View Diet Calendar