bepato44's Journal, 11 Apr 20

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Weigh In record (no journal entry) for 11 April 2020

57 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:

789 kcal

Fat: 22.85g | Prot: 52.18g | Carbs: 104.24g. Breakfast: Maní. Lunch: Zapallo Hervido, Zucchini, Morrón, Huevo, Carrefour Garbanzos. Dinner: Zapallo Hervido, Molto Puré de Tomate, Soja Texturizada, Cebollas. Snacks/Other: Naranjas. more...

1538 kcal

Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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bepato44's Journal, 11 Apr 20

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