Weigh In record (no journal entry) for 09 April 2020
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72 kg
Lost so far: 1.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 72.19g | Prot: 57.33g | Carbs: 102.41g.
Breakfast: Молочная Благодать Ацидофилин с Сахаром, Станция Молочная Ряженка, J7 Сок Фитнес. Lunch: Чай с Молоком и Сахаром, Реж Хлеб Батон Подмосковный, Ашан Сыр Российский 50%, Черкашин Сервелат Подмосковный, Вермишелевый Суп. Dinner: Лента Салат Курочка-Ряба, Swiss Energy. more...
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1426 kcal
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Exercise:
Massage - 10 minutes, Resting - 11 hours and 56 minutes, Desk Work - 2 hours and 12 minutes, Showering - 31 minutes, Cross Training - 2 minutes, Google Fit - 8 hours and 25 minutes, Sitting - 6 minutes, Cleaning - 12 minutes, Washing Dishes - 26 minutes. more...
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Gaining 1.4 kg a Week
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alenabarb's Weight History
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