bepato44's Journal, 05 Apr 20

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Weigh In record (no journal entry) for 05 April 2020

58 kg Lost so far: 5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:

1134 kcal

Fat: 38.60g | Prot: 59.32g | Carbs: 148.23g. Breakfast: La Serenísima Ricotta Magra. Lunch: Lentejas Cocidas, Salsa de Soja, Zapallitos, Zapallo Hervido. Dinner: Egran Maiz Pisingallo, Cada Día Aceite. Snacks/Other: Naranjas, Manzanas. more...

1571 kcal

Exercise: High Intensity Interval Training (HIIT) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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bepato44's Journal, 05 Apr 20

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bepato44's Weight History