Weigh In record (no journal entry) for 03 April 2020
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86 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 96.03g | Prot: 46.90g | Carbs: 162.79g.
Lunch: Milsani Deutsche Markenbutter, Mischkornbrot. Dinner: Wagner Herzhafter Flammkuchen Käse & Lauch. Snacks/Other: Eierlikör. more...
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steady weight
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