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breezes
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31 Oct 08
breezes's Journal, 31 Oct 08
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This week I was craving cauliflower which believe it or not EVERY day I had one frozen bag of either brocolli or a mixture of them both which is called a winter blend. Even as I am writing this I'm thinking that I probably will be getting some more of them to finish the weekend out.I've also had some salads that Usually I place an order at a restaurant and pick up later well yesterday for some reason I really wasn't pleased with the taste of it my lettuce had a funny taste to it ( but it also could have been the tomatoes ) so I will be laying off of the restaurant for a while and either try making my own or maybe trying out a different place. This week was still very easy for me because of my love for vegetables.
115.7 kg
Lost so far:
0.9 kg
.
Still to go:
45.4 kg
.
Diet followed: 100%.
steady weight
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Cravings for broccoli and cauliflower may indicate lack of calcium. Being on Atkins when dairy is limited or not permitted can even worsen that problem, so take a calcium supplement and keep eating those veggies :)
01 Nov 08 by member:
Kisulia
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