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Kisulia
Kisulia
Joined September 2008
Posts
64
Following
3
Followers
3
Weight History
Start Weight
84.8 kg
Lost so far:
0.7 kg
Current Weight
84.1 kg
Performance:
Gaining 9.8 kg a Week
Goal weight
74.8 kg
Still to go:
9.3 kg
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Kisulia's Weight History
View Complete History
Following
Collazos
Last weigh in:
Gaining 0.0 kg a Week
purple rose
Last weigh in:
Losing 0.8 kg a Week
mmeharia
Last weigh in:
Losing 1.8 kg a Week
Kisulia's Cook Book
Calories: 163kcal | Fat: 11.56g | Carbs: 8.27g | Prot: 7.89g
Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
Calories: 252kcal | Fat: 13.65g | Carbs: 16.90g | Prot: 17.51g
Mexican Spaghetti
A delicious twist without regular noodles.
Calories: 121kcal | Fat: 7.05g | Carbs: 12.88g | Prot: 4.68g
Roasted Cauliflower Florets
Great tasting cauliflower with garlic and chili flavor.
Calories: 87kcal | Fat: 7.43g | Carbs: 0.76g | Prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
Calories: 136kcal | Fat: 9.32g | Carbs: 4.40g | Prot: 9.37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
View Complete Cook Book
Kisulia's Recent Food & Exercise
Radishes
Unsweetened Soymilk
Pork Loin (Tenderloin, Lean Only)
Driving
Walking (slow) - 3/kph
Housework
View Diet Calendar