Weigh In record (no journal entry) for 31 March 2020
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57.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 52.51g | Prot: 38.86g | Carbs: 108.33g.
Breakfast: Celliflore Infusion Transit . Lunch: Celliflore Infusion Transit , Poulain Chocolat Noir Extra, La Laitière Secret de Mousse Citron, Moutarde de Dijon, Brocoli Cuit (à partir de Frais), Petitgas Le Jambon Fumé-Grill, Avocat. Dinner: Salade de Fruits, Gâteau au Yaourt, Riz au Lait, Fleury Michon Jambonneau Qualité Supérieure, Brocoli Cuit (à partir de Frais), Betteraves, Leader Price Gressins. Snacks/Other: Poulain Chocolat Noir Extra. more...
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Losing 3.5 kg a Week
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