rumahpojok's Journal, 31 Mar 20

85
85.6 kg Lost so far: 2.4 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
1050 kcal Fat: 49.89g | Prot: 39.68g | Carbs: 113.20g.   Breakfast:  Madu,  Telur Rebus,  Ubi Dimasak. Lunch:  Bakso Daging Sapi,  Mie Ayam,  Kurma. Snacks/Other: Nissin Wafers Chocolate. more...
steady weight

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rumahpojok's Weight History


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