jenncrowe's Journal, 30 Sep 10

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Weigh In record (no journal entry) for 30 September 2010

91.7 kg Lost so far: 0 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2010:

623 kcal

Fat: 6.84g | Prot: 62.99g | Carbs: 88.34g. Breakfast: banana. Lunch: corn, chicken. Dinner: green beans, chicken. Snacks/Other: popcorn jolly time. more...

3189 kcal

Exercise: Shopping - 10 minutes, Driving - 3 hours, Standing - 8 hours, Resting - 3 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 2.5 kg a Week

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jenncrowe's Journal, 30 Sep 10

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jenncrowe's Weight History