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jenncrowe
jenncrowe
Joined April 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
89.4 kg
Lost so far:
2.4 kg
Current Weight
91.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
68.0 kg
Still to go:
23.7 kg
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jenncrowe's Weight History
View Complete History
jenncrowe's Cook Book
Calories: 327kcal | Fat: 8.33g | Carbs: 41.49g | Prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
Calories: 130kcal | Fat: 8.95g | Carbs: 9.14g | Prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
Calories: 188kcal | Fat: 2.33g | Carbs: 10.20g | Prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
Calories: 186kcal | Fat: 8.99g | Carbs: 3.71g | Prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
Calories: 298kcal | Fat: 3.96g | Carbs: 33.45g | Prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
View Complete Cook Book
jenncrowe's Recent Food & Exercise
Scrambled Egg
Banana
America's Best 94% Fat Free Microwave Popcorn
Shopping
Driving
Standing
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