Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
Ingredients
Directions
- Cook whole grain spaghetti as package directs; drain.
- Trim and cut Asparagus into 1" pieces, Peel and chop carrots into slices about 1/4 inch thick. Measure 3 cups of precooked Salad Shrimp (frozen) and set to side.
- Spray large skillet/wok with non-stick spray, add extra lean olive oil, bring to high heat, add carrots.
- Grate garlic cloves into skillet/wok. Add asparagus and cook for 5 minutes.
- Add frozen precooked shrimp to skillet/wok until shrimp is heated through.
- Add pasta sauce and heat until warm.
- Add reduced fat parmesan cheese, salt and pepper to taste.
- Place pasta in bowl and top with shrimp mixture.
179 members have added this recipe to their cookbook.
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Reviews
**1** oz of spaghetti seems a little skimpy, is this a mistake? Other than that, delicious!
24 Apr 12 by member: 99mangos
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This is fabulous. I added snap peas and mushrooms as well. Very easy to make. Will for sure make this again soon. Everybody cleaned their plates!
22 Sep 10 by member: christine1979
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I LOVED this. I served it to 2 guests who enjoyed it as well. Delicious
03 May 10 by member: limitlessky
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Nutritional Summary:
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There are 327 calories in 1 serving of Shrimp Primavera.
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Calorie Breakdown: 22% fat, 50% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1368 kj
16%
327 kcal
Fat
8.33g
12%
Saturated Fat
2.465g
12%
Trans Fat
0g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.159g
Carbohydrates
41.49g
16%
Sugar
6.19g
7%
Fibre
7.9g
Protein
23.42g
47%
Salt
1.43g
24%
Cholesterol
149mg
Potassium
399mg
20%
Calorie Breakdown:
Carbohydrate (50%)
Fat (22%)
Protein (28%)
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*Based on an RDI of 2000 calories
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