Weigh In record (no journal entry) for 30 March 2020
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58 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 23.40g | Prot: 55.27g | Carbs: 129.33g.
Lunch: Câlin Fromage Blanc 0%, Herta Tendre Noix Supérieur, Panzani Spaghetti . Dinner: St Michel Sablé de Retz, Malo Yaourt Chocolat, Carrefour Baguette Rustique, Soignon Fromage de Chèvre, Crevette Cuite ou Grillée, Bonduelle Carottes Râpées au Citron de Sicile. more...
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Losing 0.4 kg a Week
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