Weigh In record (no journal entry) for 30 March 2020
|
77.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 50.30g | Prot: 70.97g | Carbs: 47.98g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, Вареное Яйцо. Lunch: Куриная Грудка на Гриле, Гречка Отварная, Салат Овощной с Маслом. Dinner: Салат Овощной с Маслом, Яйцо-Пашот. Snacks/Other: Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chervonay's Weight History
|