Weigh In record (no journal entry) for 27 March 2020
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86.7 kg
Lost so far: 11.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.47g | Prot: 33.22g | Carbs: 44.37g.
Lunch: Äpfel, Gut & Günstig Körniger Frischkäse, Wilhelm Brandenburg Hausmacher Mettwurst . more...
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Gaining 0.3 kg a Week
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