Weigh In record (no journal entry) for 24 March 2020
|
93.4 kg
Lost so far: 29.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 39.52g | Prot: 62.06g | Carbs: 28.15g.
Breakfast: Alesto Cashewnötter, Kokt Ägg. Lunch: Hallon, Arla Keso Naturell 4%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
assad.chamoun76's Weight History
|