Weigh In record (no journal entry) for 23 March 2020
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 56.28g | Prot: 36.34g | Carbs: 155.77g.
Breakfast: не Молоко Гречневое Классическое Лайт, Миндаль Миндаль, Клубника, Геркулес Монастырский, Nutiva Кокосовое Масло, Кофе. Lunch: Шоколадница Чай Имбирно-Лимонный, Цех 85 Наполеон , Цех 85 Сырный Шарик. Dinner: Петрушка, Укроп, Яичный Белок. more...
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1680 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 17 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 14 minutes. more...
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Losing 1.8 kg a Week
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elena150519's Weight History
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