Weigh In record (no journal entry) for 21 March 2020
|
51.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 54.47g | Prot: 55.05g | Carbs: 193.18g.
Breakfast: Elovena Kaurahiutale, St. Dalfour Kirsikkahillo Ranskalainen, Risenta Psylliumkuitujauhe, Молоко (2% Обезжиренное), Киви, Ehrmann Rasvaton Maitorahka. Lunch: Картофель (без Кожуры, с Солью, Вареный), Помидоры, Deliciest Smetana Laktoositon 10%, Dulano Lihapyörykkä. Snacks/Other: Omena Oma, Апельсины, Lindt Lindor, Lidl Lehtitaikina Lidl, Lindt Lindor. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|