Weigh In record (no journal entry) for 21 March 2020
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59 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 19.26g | Prot: 42.98g | Carbs: 193.16g.
Breakfast: Coco, Avena, Uvas Pasas (sin Semillas). Lunch: Huevo, Remolacha, Zapallo Hervido, Lentejas. Dinner: Harina de Trigo Integral, Harina de Algarroba. Snacks/Other: Tomates, Maní, Naranjas. more...
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Losing 0.3 kg a Week
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bepato44's Weight History
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