Weigh In record (no journal entry) for 21 March 2020
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80.1 kg
Lost so far: 5.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 52.83g | Prot: 42.63g | Carbs: 145.15g.
Breakfast: Лента Банан, Слабое Кофе с Сахаром, Инской Хлеб Полевой, Торговая Площадь Буженина "Династия", Хохланд Творожный Сыр. Lunch: Жареная Картошка. Dinner: Лента Банан, Zorka Сметана 15%, Белый Замок Творог 5%. more...
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Losing 0.6 kg a Week
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