|
|
121 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: 100%.
|
|
2358 kcal
|
Fat: 32.72g | Prot: 108.61g | Carbs: 71.93g.
Breakfast: Kotimaista Laktoositon Raejuusto, Kananmuna. Lunch: Becel Kevyt Margariini, Pirkka Suomalainen Pesty Porkkana, Kotimaista Broilerin Fileepihvi, Kotimaista Vihannessekoitus, Blå Band Valkosipulikastike. Snacks/Other: Viski, Koff Olut, Whey'mo Protein Shake Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rikupajari's Weight History
|