Weigh In record (no journal entry) for 15 March 2020
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72.9 kg
Lost so far: 6.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.02g | Prot: 64.55g | Carbs: 35.98g.
Breakfast: Queijo Coalho, Melitta Café sem Açúcar , Carrefour Ameixa Seca sem Caroço, Ovo Mexido. Lunch: Grano Frozen Couve-Flor, Couve Manteiga Crua, Sadia Filezinho de Frango. Snacks/Other: Nestlé Moça Docinho Beijinho. more...
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Losing 0.7 kg a Week
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aligiaribeiro's Weight History
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