jsessentials's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
61.7 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1088 kcal Fat: 58.38g | Prot: 38.16g | Carbs: 114.68g.   Breakfast: Peaches , Ginger , Kale , Tropicana Trop50 Orange Juice No Pulp. Lunch: Pork Backribs , Blueberries , Spinach , Fried Batter-Dipped Okra. Dinner: Yoplait Yq Yogurt , Calavo Avocado, Blueberries , Spinach , Mangos , Whole Foods Market Natural Peanut Butter, So Delicious Coconut Milk Unsweetened, Spectrum Chia Seeds. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Great Value Large Marshmallows, HEB Morning Bite Trail Mix. more...
Gaining 0.0 kg a Week

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jsessentials's Weight History


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