Weigh In record (no journal entry) for 14 March 2020
|
61.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 58.38g | Prot: 38.16g | Carbs: 114.68g.
Breakfast: Peaches , Ginger , Kale , Tropicana Trop50 Orange Juice No Pulp. Lunch: Pork Backribs , Blueberries , Spinach , Fried Batter-Dipped Okra. Dinner: Yoplait Yq Yogurt , Calavo Avocado, Blueberries , Spinach , Mangos , Whole Foods Market Natural Peanut Butter, So Delicious Coconut Milk Unsweetened, Spectrum Chia Seeds. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Great Value Large Marshmallows, HEB Morning Bite Trail Mix. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jsessentials's Weight History
|