Weigh In record (no journal entry) for 01 March 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 39.34g | Prot: 87.15g | Carbs: 19.22g.
Breakfast: Cafezinho, Queijo Coalho, Ovo Mexido. Lunch: Churrasco, Pepino (com Casca), Abobrinha. Dinner: Abobrinha, Pepino (Descascado), Filé de Frango Grelhado. more...
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aligiaribeiro's Weight History
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