Weigh In record (no journal entry) for 12 March 2020
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 28.63g | Prot: 30.52g | Carbs: 127.93g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife F1 Nutritional Shake Mix. Lunch: Kedondong, Roti Gandum Pita. Dinner: Nasi Uduk. Snacks/Other: BreadTalk Cheese Cake, Pisang. more...
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Gaining 4.2 kg a Week
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farras13's Weight History
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