Weigh In record (no journal entry) for 12 March 2020
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68.1 kg
Lost so far: 10.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 48.47g | Prot: 78.46g | Carbs: 4.51g.
Lunch: Heidelbeeren, Alpro Skyr Style Ungesüßt, Mühlenhof Wiener Würstchen, Rohesser. Dinner: Lindenhof Gouda, Aldi Putensteak. more...
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Losing 7 kg a Week
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bravo bravo's Weight History
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