Weigh In record (no journal entry) for 11 March 2020
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87.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 90.43g | Prot: 52.32g | Carbs: 12.27g.
Dinner: Paranüsse, TiP Räucher Lachs. more...
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Gaining 0.5 kg a Week
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