Weigh In record (no journal entry) for 08 March 2020
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102.3 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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3334 kcal
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Fat: 143.85g | Prot: 141.00g | Carbs: 330.66g.
Breakfast: Coffee. Lunch: Kraft Classic Caesar Dressing, Ready Pac Greek Inspired with Feta Cheese. Dinner: Negra Modelo Dark Beer, Grilled Chicken, Refried Beans with Cheese, Kroger White Corn Tortillas, Guacamole with Tomatoes, Baja Fresh Mexican Grill Shrimp Fajita with Corn Tortillas, Mexican Rice, Kroger Beef Fajitas . Snacks/Other: Coffee with Cream, Starbucks Oatmeal Raisin Cookie, Bigelow Tea Green Tea, Starbucks Salted Caramel Sweet Square. more...
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3597 kcal
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Exercise:
Elliptical - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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steady weight
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