playerjr20's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
148.7 kg Lost so far: 13.3 kg.    Still to go: 42.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
154 kcal Fat: 11.16g | Prot: 10.73g | Carbs: 2.47g.   Snacks/Other:  Alho,  Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
Losing 5.6 kg a Week

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playerjr20's Weight History


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