farras13's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
65.5 kg Lost so far: 9.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1686 kcal Fat: 71.07g | Prot: 75.16g | Carbs: 161.76g.   Breakfast: Happytos Corn Chips. Lunch:  Gado Gado,  Gado Gado. Dinner: Tugu Jogja Bakpia Kukus Keju. Snacks/Other:  Kacang Panggang. more...
Gaining 3.5 kg a Week

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farras13's Weight History


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