Weigh In record (no journal entry) for 04 March 2020
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 50.66g | Prot: 73.63g | Carbs: 96.35g.
Breakfast: Растительное Масло, Dr. Korner Хлебцы Бородинские, Красные Помидоры, Яйцо (Целое). Lunch: Куриные Котлеты в Духовке, Гречка Отварная. Dinner: 4 Сезона Летние Овощи. Snacks/Other: Тушеные Овощи, Индейка Тушеная, Кофе, Пятерочка Банан. more...
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1679 kcal
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Exercise:
Walking (slow) - 3/kph - 19 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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elena150519's Weight History
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